Fitness and Nutrition
This was my “kick this colds ass” dish. Ground turkey, garlic, onion, mushrooms, beef broth, and various hot spices. Many of those contribute to an improved immune function. Food is medicine. #food #nutrients #cold #sick #foodporn #fitness #health #bodybuilding #instafood
*Edit- And spinach.

This was my “kick this colds ass” dish. Ground turkey, garlic, onion, mushrooms, beef broth, and various hot spices. Many of those contribute to an improved immune function. Food is medicine. #food #nutrients #cold #sick #foodporn #fitness #health #bodybuilding #instafood

*Edit- And spinach.

  1. danimoveson reblogged this from davidlamb and added:
    i love when people point out food being a source of medicine. natural is key.
  2. macindy said: Gimmie sooomme!
  3. puukani said: Feeeeel better!
  4. davidlamb posted this