Fitness and Nutrition
Sore

I know I blasted shoulders hard when I struggle to remove my shirt. Just about any movement of my arms causes some type of pain, but it’s a good pain, of course. The tight, sore, beat down feeling… have to love it.

  1. sarabee15 reblogged this from davidlamb and added:
    ****I totally agree, its like...pain the type that makes you wanting more and that keeps...
  2. whydoeseverythingtastesogood reblogged this from davidlamb
  3. k-concepts reblogged this from davidlamb
  4. shortmom said: I love when I can’t wash my hair after a workout! Haha!
  5. sayhellotocindy said: That is how my arms (esp. my triceps) and shoulders feel today after yesterday’s strength work— Ow! But it’s true— I know I am getting stronger :) WOOT WOOT!
  6. davidlamb posted this