Fitness and Nutrition
Inspirational “old man”

I met an individual yesterday who was about 75 years old. He asked me if I wanted to see a picture of him when he was younger and I said yes of course. He didn’t speak very well so I missed some details but he showed me a picture of him on a bodybuilding stage at about the age of 30. He told me he’s been training since 15 years of age and he eventually won the Mr. California title. I asked him, “so you still train hard and consistently right?” He replied, “of course! If I didn’t I would kill myself.” 

Never cease the act of improving/maintaining yourself. Keep up the fight within and always push yourself and you will always have a reason to be proud.  

  1. davidlamb posted this