is arizona green tea bad for you?
AnonymousHello,
I would not list it as bad for you but I would recommend cutting back on it and brewing your own tea more consistently. One big benefit to brewing your own tea is adjusting the potency of it and determining what goes in to it, such as sweeteners.
Tea tip- Green tea is commonly know for its antioxidant effects and all the health benefits that go along with it. Black tea is also very beneficial with many similar benefits and it has been shown to help reduce cotrisol which is a stress related hormone. Give your body a helping hand by sipping on both!
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blissmanifesto said:
Also commercially prepared green tea usually has as much sugar as a Coke. It’s NOT a health beverage at all. It’s an insulin bomb.
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tummyandmind liked this
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tip-top-shape said:
Anon try brewing your own tea! It tastes so much better.
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runharder said:
Arizona tea is full of artificial sweeteners and is so watered down that it doesn’t really have antioxidants. It’s not bad for you per se, but if you’re concerned about the side effects of artificial sweeteners or want antioxidants, drink real tea.
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